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VINYASA

Get your flow on!

25 US dollars
Location 1

Service Description

Vinyasa - This traditional style flow class builds power, strength, and flexibility. You will be guided through postures that begin with a strong foundation of balance and alignment. The fundamentals of alignment will prepare you for more advanced poses that may include arm balances, inversions, and twists to stretch and strengthen the body. This is an all levels class that encourages mindful connection between breath and movement.

Upcoming Sessions

Contact Details

USA
+ 310-384-7570
info@zenyogastudioweho.com