Get your flow on!

A gentle introduction to yoga

Yoga/ Pilates fusion to strengthen your core

Fitness Based Yoga with Sculpt

Targeted Sculpting for defined legs, glutes and arms

An amazing abdominal blast you will feel in the morning!

Elevated Yoga

Full body resistance and weight training class

Livestream Wednesday pm and Thursday am

Targeted Sculpting and calorie burn for the whole body

Outdoor rooftop yoga Mondays 4pm @THE MONTROSE WEHO (900 Hammond St)